Val Gardena trekking routes: The Crown of Gardena 4 day round hike

Mendacity within the north jap nook of Italy, subsequent to the border with Austria, the Dolomite mountains are a paradise for walkers, with views of their thrusting pale spires altering at each flip. A 4 day circuit, beginning and ending in Ortisei, in Val Gardena, is a superb taster for the Alta By way of lengthy distance trails that straddle the area.

Crown of Gardena - Ortisei

Ortisei (c) Rupert Parker

It’s no accident that I make my method to the mountains from Innsbruck in Austria, as this area, till the tip of WW1, belonged to the Hapsburg Empire. Regardless of the efforts of Mussolini who pursued a coverage of compelled Italianisation, Sudtirol nonetheless feels very Austrian. German is extensively spoken right here and dumplings and goulash dominate the menus. Ortisei in Val Gardena is one in every of a handful of villages the place the locals nonetheless converse Ladin, an historic Latin language, they usually’re fiercely pleased with it.

The Crown of Gardena 4 day round hike

I’m planning a 4 day round hike, listed as “demanding” on the Val Gardena web site and it says that it will possibly solely be carried out by “properly educated hikers”. Bearing that in thoughts, I determine to spend a few days limbering up, with a nice in the future hike, beginning and ending with cable automotive transport after which a extra demanding e-bike tour. I survive each and even have time to slot in a Sky Dinner, a novel multi-course meal served within the Mont Sëuc cable automotive because it goes up and down.

My route will take me to heights of over 2000m the place there’s no hope of snug motels. As a substitute I’ll be staying in rifugios, mountain huts the place there’s solely dormitory lodging, and I’ll have to hold all the things on my again. Earlier expertise prompts me to pack earplugs, a precaution towards noisy snorers and I take the funicular as much as Resciesa the place I begin my stroll.

Day 1: 17.2 km, 1178m of ascent

It’s an exquisite day, sunny and clear, as I cross the flat mountain pastures of Resciesa di Dentro to Rifugio Brogles. It’s too early to cease so I climb steeply as much as the Forcella Pana, at 2447m, a slender hole on the ridge above. At sure factors there are cables to cling on to and iron rungs hammered into the rock face however, even with my concern of heights, there’s no drawback right here.

Crown of Gardena - Gastronomic Mountain Huts

Gastronomic Mountain Huts (c) Rupert Parker

From the highest I descend to inexperienced pastures, dotted with what they name gastronomic mountain huts, the place day trippers are taking their lunch. I go away the final one, Rifugio Firenze, behind and enter an enormous scree lined valley as I climb above the tree line. It’s scorching and there’s no cowl as I toil upwards to Forces de Siëles at 2505m. Right here I meet Alta By way of 2 which I’ll observe for a few days. Remarkably, regardless that it’s a Sunday I meet few individuals and I’m quickly descending to Rifugio Puez at 2475m, my in a single day cease.

Crown of Gardena - Descending from Forces de Siëles

Descending from Forces de Siëles (c) Rupert Parker

Customer support is moderately brusque right here however the meals is filling and I meet a few English women who’ve simply arrived from Venice. Sadly my dormitory is stacked with snorers who even handle to penetrate my earplugs and I’ve a fitful evening’s sleep. It’s not helped by a torrential downpour in the course of the evening however subsequent morning it dawns vivid and clear.

Day 2: 10.45 km, 1020 m of ascent

It’s barely chilly as I take a stage stony path earlier than descending to a brief gully, then cross Lake Crespëina on my climb as much as a few wind gaps, Forcella Crespëina and Passo Cir. It’s a pointy downhill from right here to Passo Gardena at 2137m, dominated by the superior Sella massif. That is vacationer central, filled with coaches, motor bikes and automobiles the place they cost you a euro to make use of the bathroom. A biting chilly wind whistles up the valley and I get out away from the cross as rapidly as I can.

Crown of Gardena - Lake Crespëina

Lake Crespëina (c) Rupert Parker

Forward of me seems like an impenetrable wall of rock, however I skirt hovering cliffs after which flip proper into the wild Val Setus – this can be a ravine of scree and rubble which will get narrower as I climb. I’d been warned that this was going to be robust and shortly I’m clinging onto cables, utilizing iron rung toeholds and customarily fretting for my life. A part of the issue is that I’ve left my gloves behind and the steel makes my fingers freeze.

Crown of Gardena - Descending to Passo Gardena

Descending to Passo Gardena (c) Rupert Parker

It’s an excellent reduction to emerge on a spectacular 2610m terrace, beneath Sass da Lech, and I pause to benefit from the spectacular views. Now I realise I’m solely ten minutes away from Rifugio Pisciadù, my in a single day cease, overlooking a glacial lake. Service couldn’t be extra completely different from the earlier mountain hut, with welcoming workers and glorious meals. I even get a dormitory to myself as the one different friends are a pair who worth their privateness.

Day three: 12.44 km, 1228m of ascent

There’s ice underfoot as I skirt the lake after which begin to climb beneath the flank of Cima Pisciadu. I’m beneath the impression that I’ve put the tough bits behind me however quickly sufficient the cables are again once more. One specific traverse throughout a vertical rock face makes me grit my enamel however there’s no going again. At 2900m the terrain ranges out and there are sweeping views over the huge stone desert of Altipiano delle Meisules. There’s a protracted descent alongside the Val Lasties, apparently the hang-out of witches, earlier than following a aromatic path by way of pine forest.

A tarmac ribbon of highway under me has been evident for some time and my map tells me I’ve to observe it for a couple of kms to Passo Sella. I don’t like highway strolling at the perfect of instances and there’s some kind of rally happening, with noisy sports activities automobiles zipping previous me. Thankfully I handle to discover a tough monitor veering off into the forest, which appears to be moving into the best route. It climbs above the highway, away from the automobiles, and, though it’s not signed, leads me to the cross, one other place crammed with memento retailers and costly cafes.

Crown of Gardena - Descending from Rifugio Toni Demetz

Descending from Rifugio Toni Demetz (c) Rupert Parker

From right here I can’t keep away from the tarmac however it’s solely round ten minutes downhill earlier than I attain the Forcella del Sassolungo. From right here there are wonderful views of Mount Sassolungo, at 3181 m, the best peak, and I take a steep cable automotive trip as much as my day’s vacation spot, Rifugio Toni Demetz. Apparently Toni was a mountain information killed by a lightning strike in 1954 so his father determined to construct a refuge. His youthful brother, Enrico, nonetheless runs the hut and is the proper host.

Day four: 15 km, 700m of ascent

I wake early hoping to catch the dawn, however it’s hidden behind the mountains. Nonetheless the flaming glow that illuminates the encompassing craggy peaks is value getting up for.  I say my goodbyes to Enrico Demetz and he offers me chocolate for the highway. It’s a steep descent on a scree coated path and I observe a regimented group of German walkers although an impressive amphitheatre down previous the Rifugio Sasso Piatto after which into the forest to the Zallinger hut at 2037 m.

Crown of Gardena - Sunrise behind mountains

Dawn behind mountains (c) Rupert Parker

As I cross the Alpe de Suisi plateau I start to get views of the Odle Group of mountains. I could make out the crags that I climbed on the primary day and realise that I’ve virtually come full circle. At Saltria, I’m virtually again in civilisation, the walkers kitted out for a weekend ramble, and there’s even a bus cease. I press on throughout the pastures earlier than lastly climbing to the Mont Sëuc gondola station.  That is the scheduled finish of my journey and it’s a nice descent again to Ortisei.

Crown of Gardena - Odle Group of Mountains

Odle Group of Mountains (c) Rupert Parker

Strolling within the Dolomites in good climate is a pleasure and the paths are properly signed and properly used so there’s no hazard of getting misplaced. The Crown of Gardena is an impressive round stroll, dominated by spiky peaks, sheer scree and towering cliffs with by no means a uninteresting second. The technical sections, with chains and metal rungs, shouldn’t fear most individuals, however there are alternate options should you undergo from vertigo. Crucial piece of recommendation is to hold solely the necessities, so that you’re not loaded down. No person clothes for dinner within the mountain huts.


The 4 day, three evening Crown of Gardena tour prices a most of 210€ per individual together with in a single day stick with half board within the mountain huts. The route is self-guided and needs to be booked straight with the huts. There’s an additional 22.70€ for the funicular to Resciesa and the Mont Sëuc cable automotive.

Val Gardena has details about the valley – e mail [email protected] or name +39 0471 777 777

The four* Wellness & Spa Lodge Alpenheim in Ortisei makes a snug base with good meals. It additionally affords day hikes and mountain bike excursions.

EasyJet flies to Innsbruck direct from London Gatwick.

The Gatwick Specific is the quickest method to get from central London to Gatwick airport.

YOU MAY ALSO LIKE: Ski Information: The Dolomites, South Tyrol (Alto Adige), Italy

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